Change the Way You Age

Good Company is excited to invite you to support our Seniors Workshop Series on
October 26, 2024, themed “CHANGE THE WAY YOU AGE.” This initiative aims to promote
healthy ageing by pointing older adults to resources, counsel and comprehensive
programmes focused on nutritional, physical, mental, and legal health, in keeping with
Jamaica’s Vision 2030 developmental goals.
Statistics indicate that the senior citizens’ cohort is the fastest-growing demographic in
Jamaica, representing approximately 375,000 persons (12.6%) and projected to double
by 2050.
Good Company is a membership-based organization dedicated to enhancing the lives
of older adults in Jamaica through tailored events and activities. For each event, we
have experienced an average of 50% increase from the previous one, and our growing
database currently hosts 183 members.

The workshop will run from 10 AM to 4 PM at The Immaculate Conception High School
and will feature discussions and activities for:
Nutritional Health: balanced diets and meal planning.
Physical Health: tips for maintaining mobility at a senior age.
Mental Health: strategies for mental wellness and cognitive activities.
Legal Health: long-term care, wills, and financial literacy.
Experts in these fields will deliver our keynote addresses, and to close the session, we
will engage the attendees with a fun karaoke session.

Event Details
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Event Details
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